Since Feb, I have followed the plan loosely. Last week I decided to do an official full round again (I have an upcoming trip) So here is week 1 results....lost 5 lbs! Belly has less bloat & I feel lighter. I will take final measurements at the end.
I will keep updating this post till my 3 weeks are up. I want to share my meals, how they look, how much you get, etc because I remember being worried about not eating enough.
And for those who have the program & need a good idea for keeping track of your containers, I made a simple system. I taped over paper and use a dry erase market to check off my boxes. Wipe clean and start over the next day! See below.....
Food Ideas:
Shakeology is a MUST! It controls my crazy sweet tooth & it helps me stay full!
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