Thursday, March 30, 2017

Hashimoto's Protocol, my 90 day journey

I have been dealing with Hashimoto's for 2 yrs now. And I have chosen to do so naturally. While I have made improvements, I'm not all the way 'cured' which I get, it takes time!
So I'm super excited to start Thyroid Pharmacist, Dr. Izabella Wentz 90 day plan! I'll share what I'm doing and how my lab work is looking as I go along for any fellow Hashimoto or autoimmune sufferer.
First 2 weeks are focusing on the liver. You start your morning out with hot lemon water. The supplements you see were already what I was taking and also mentioned in the book so I'm going to continue those.
Here goes nothing, fingers crossed I see my antibodies level drop to normal range! 
I'll update this post as I progress so all the info is in one easy to find spot :)