Squat Routine

Here is a leg routine you can do anywhere with zero equipment! Do each squat 10 times and repeat the circuit twice for a good leg workout!

Kettle Bell Routine

No gym required for this Kettle Bell circuit! Give this a try for a full body workout! 

Lean Leg Workout

Do this quick workout anywhere! Start at top of the pyramid and work your way down THEN go from bottom up! Repeat as many times as you can!